Personal Fitness Systems, Saint Paul, MN

Do you suffer from back pain, fatigue, or a chronic condition? Feeling stressed-out or tense? Or, just need a treat?

Personal Fitness Systems was founded with one goal in mind; to help Saint Paul residents maintain their health and feel great. What ever your needs, we offer a complete range of massage treatments, fitness training, and nutritional services to address them.

• Deep Tissue
• Swedish Massage
• Pregnancy Massage
• Myofascial Release
• Reflexology
• Sports
• Aromatherapy
• Fitness Testing
• Fitness Training
• Corporate Chair Massage
• Diet Analysis and Consultation

Massage therapy can be integrated into conventional medical therapy to achieve optimal physical and mental health. Come discover what our clients already know - Personal Fitness Systems, Inc. is the best massage clinic in Saint Paul!

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Testimonials For Personal Fitness Systems

"If I were asked to recommend only one massage therapist and wellness professional for any reason, it would unquestionably be Keith Gosline at PFS Wellness."
Bill Corcoran North Crest Gymnastics, Sauk Rapids, MN Graniteman Triathalon, Race Director

"I have been treated by Keith for hip pain that was preventing me from running. After massage and reflexology treatment, I was able to run 4 miles for the first time in six months."
Nicole Hamel, Chiropractor St. Paul, MN

"Like many busy, professional moms, I wasn't getting enough of the right kinds of exercise. After a quick assessment, Keith developed a customized exercise plan that I've used for several months. With his coaching, I've learned to get the most from each of my exercise sessions. Its also portable for when work or family travel calls. Friends, family and co-workers have all commented on noticeable results."
Carmen Barker Lemay, Minneapolis, Entrepreneur

"...I have lost 10 pounds and my cholesterol level has dropped dramatically..."
Kevin K. Saint Paul, MN