PFSwellness http://pfswellness.com Just Another PFSwellness Site Tue, 09 Jul 2013 19:15:04 +0000 en-US hourly 1 http://wordpress.org/?v=3.5 Strength Ratios Training – Biceps http://pfswellness.com/resources/strength-ratios-training-biceps/ http://pfswellness.com/resources/strength-ratios-training-biceps/#comments Thu, 20 Jun 2013 20:27:13 +0000 Keith Gosline http://pfswellness.com/?p=835 http://pfswellness.com/resources/strength-ratios-training-biceps/feed/ 0 Strength Ratios Training – Triceps http://pfswellness.com/resources/strength-ratios-training-triceps/ http://pfswellness.com/resources/strength-ratios-training-triceps/#comments Thu, 20 Jun 2013 20:24:22 +0000 admin http://pfswellness.com/?p=832 http://pfswellness.com/resources/strength-ratios-training-triceps/feed/ 0 Strength Ratios Training – Hip Adduction http://pfswellness.com/resources/strength-ratios-training-hip-adduction/ http://pfswellness.com/resources/strength-ratios-training-hip-adduction/#comments Thu, 20 Jun 2013 20:23:25 +0000 Keith Gosline http://pfswellness.com/?p=830 http://pfswellness.com/resources/strength-ratios-training-hip-adduction/feed/ 0 Strength Ratios Training – Hip Abduction http://pfswellness.com/resources/strength-ratios-training-hip-abduction/ http://pfswellness.com/resources/strength-ratios-training-hip-abduction/#comments Thu, 20 Jun 2013 20:22:16 +0000 Keith Gosline http://pfswellness.com/?p=828 http://pfswellness.com/resources/strength-ratios-training-hip-abduction/feed/ 0 Strength Ratios Training – Abdominals http://pfswellness.com/resources/strength-ratios-training-abdominals/ http://pfswellness.com/resources/strength-ratios-training-abdominals/#comments Thu, 20 Jun 2013 20:21:14 +0000 Keith Gosline http://pfswellness.com/?p=826 http://pfswellness.com/resources/strength-ratios-training-abdominals/feed/ 0 Strength Ratios Training – Leg Curl http://pfswellness.com/resources/strength-ratios-training-leg-curl/ http://pfswellness.com/resources/strength-ratios-training-leg-curl/#comments Thu, 20 Jun 2013 20:19:49 +0000 Keith Gosline http://pfswellness.com/?p=824 http://pfswellness.com/resources/strength-ratios-training-leg-curl/feed/ 0 Strength Ratios Training – Split Leg Sh. Abd. http://pfswellness.com/resources/strength-ratios-training-split-leg-sh-abd/ http://pfswellness.com/resources/strength-ratios-training-split-leg-sh-abd/#comments Thu, 20 Jun 2013 20:18:23 +0000 Keith Gosline http://pfswellness.com/?p=822 http://pfswellness.com/resources/strength-ratios-training-split-leg-sh-abd/feed/ 0 Strength Ratios Training – Leg Extension http://pfswellness.com/resources/strength-ratios-training-leg-extension/ http://pfswellness.com/resources/strength-ratios-training-leg-extension/#comments Thu, 20 Jun 2013 20:16:50 +0000 Keith Gosline http://pfswellness.com/?p=820 http://pfswellness.com/resources/strength-ratios-training-leg-extension/feed/ 0 Strength Ratios Training – Hip Flexor http://pfswellness.com/resources/strength-ratios-training-hip-flexor/ http://pfswellness.com/resources/strength-ratios-training-hip-flexor/#comments Thu, 20 Jun 2013 20:15:32 +0000 Keith Gosline http://pfswellness.com/?p=818 http://pfswellness.com/resources/strength-ratios-training-hip-flexor/feed/ 0 Strength Ratios Training – BE/BC/OP http://pfswellness.com/resources/strength-ratios-training-bebcop/ http://pfswellness.com/resources/strength-ratios-training-bebcop/#comments Thu, 20 Jun 2013 20:14:17 +0000 Keith Gosline http://pfswellness.com/?p=816 http://pfswellness.com/resources/strength-ratios-training-bebcop/feed/ 0