Nutrition
Fitness for Fun, Fitness for Life! Personal Fitness Systems customizes your lifestyle management plan so you can safely & effectively achieve & manage lasting change!
A safe, effective, and manageable dietary & fitness plan consists of the following proven components: realistic and sustainable goals, balanced dietary choices as a part of behavioral modification, a customized fitness plan, accountability by using a variety of simple, proven, & accepted tools. You leave each session empowered with simple tools so you can immediately work toward lasting change & feel great!
Our new Nutrition Training package consists of:
- One fitness assessment
- One meeting with the Dietitian
- One meeting with the Fitness Coach
NOTE: The meetings with the Dietitian and the coach occur as recommend and agreed upon between the dietitian, coach, and the client.
Keith Gosline ACSM HFS, LMT, CKTP
Keith is the owner of Personal Fitness Systems, Inc. and is a licensed massage therapist and certified Health and Fitness Specialist with a B.S. in exercise science.
- CV: Keith Gosline
- Telephone: 651-492-3477
- e-mail: [email protected]
Andrea Harrill, MPH, RD, LD
Andrea is a licensed, registered dietitian who takes a “real world” approach to food and nutrition.
- CV: Andrea Harrill
- Telephone: 920-639-1152
- e-mail: [email protected]
Bria Borcherding is an ACSM Certified Personal Trainer.
She has been teaching and training in the fitness industry for the past 7 years.
- CV: Bria Borcherding
- Telephone: 641-430-6131
- e-mail: [email protected]
Jennifer Turner is an American College of Sports Medicine Certified Personal Trainer (ACSM CPT)
Jennifer has been in the fitness industry for seven years.
- CV: Jennifer Turner
- Telephone: 763-222-3077
- e-mail: [email protected]
Please Call for an Appointment – (651) 348-7755
OR
Find the most current Nutrition rates, or Schedule online by clicking on the Genbook icon below:
Please check with your insurance provider, FSA, HRA, HSA insurance administrators to see if you may be able to have these service reimbursed or covered under your plan today!
Click here for Nutrition Assessment Form and Fitness Coaching Weekly Documentation Form